The holy basil plant (Ocimum tenuiflorum) is indigenous to India. It is widely used in Ayurvedic medicine, a traditional Indian medicine system.Because of its peppery flavour, holy basil is also known as “hot basil.” Holy basil contains chemicals that are thought to reduce pain and swelling. They may also lower blood sugar levels in diabetics. Holy basil oil may have antioxidant properties.
